What is your availability?
I see clients on Mondays, Wednesdays, and Fridays between 9am and 6pm EST.
Are all of your sessions online?
Yes, all sessions are online through a HIPAA compliant platform offering increased confidentiality. My clients enjoy working with me online as opposed to a physical office since you avoid the commute time, there’s no need to find parking, and if you’re experiencing some feelings, you don’t have to worry about driving home immediately afterwards. Also, bonus – you get to have your furry loved one on your lap with your favorite coffee mug in your hand in the privacy and comfort of your own home. If you are nervous about meeting online, let me know and I’m happy to offer you support to feel more comfortable.
Do you take my insurance?
I don’t bill insurance. However, many insurance plans offer reimbursement for out of network benefits. If your plan offers this, I can give you a detailed receipt to turn in for reimbursement. In addition to all major credit cards, I also accept HSA and FSA cards as well.
What are your fees?
Sessions before 3pm are $220 after 3pm are $250.
How long will it take to reach my goals?
Therapy can be hard work, but so incredibly meaningful and a wonderful investment in yourself. It is some of the most rewarding work you’ll ever do! The results are beyond worth it. I promise to be with you every step of the way, coaching you through it and helping you get the results you want.
Everyone’s circumstances are unique and the length of time therapy can take to allow you to accomplish your goals depends on your desire for personal development, your commitment, and the factors that are driving you to seek therapy in the first place.
Your active participation and dedication to the therapeutic process is crucial to your success. The more you put into your sessions, the more you will get from therapy. Additionally, the work you do outside of our sessions will really help you see your personal growth and development.
Can I bring my partner or family member with me?
Yes, of course! I’m a relationship and sex therapist with extensive experience working with couples and relationships. They are welcome to join us at any time.
What modalities do you use as a therapist?
As a clinical social worker, I am trained in a variety of evidence-based modalities including cognitive behavioral therapies and attachment-based therapy. I often integrate a variety of modalities and tailor my therapeutic approach to your specific needs.
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-based
- Cognitive Behavioral Therapy (CBT)
- Enneagram for self awareness and being the best version of you
- Emotionally-Focused Couples Therapy
- The Gottman Method of Couples Therapy
- Schema Therapy for Trauma Healing
- Self-Compassion
- Sex Therapy for increased libido and pleasure with intimacy
- Trauma Focused